Serves: 4–6 servings
Prep Time: 10 minutes
Cook Time: 25–30 minutes (on grill or oven)
Total Time: 35–40 minutes

Ingredients

• 4–6 boneless, skinless chicken breasts (or thighs)
• 1/2 cup honey
• 1/2 cup BBQ sauce (your favorite)
• 2 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard (or yellow mustard)
• 1 tablespoon Worcestershire sauce
• 2 cloves garlic, minced
• ½ teaspoon smoked paprika
• ½ teaspoon black pepper
• ¼ teaspoon salt (or to taste)

Directions

1. In a medium bowl, whisk together the honey, BBQ sauce, apple cider vinegar, mustard, Worcestershire sauce, garlic, paprika, black pepper, and salt. Remove 1/4 cup of the sauce and set it aside for basting or serving.
2. Place chicken in a shallow dish or zip-top bag. Pour the remaining sauce over the chicken, coating well. Marinate for at least 30 minutes (or up to 4 hours in the refrigerator).
3. Cook chicken using one of the methods below:
   • Grill: Medium heat, 6–8 minutes per side, until internal temperature reaches 165°F.
   • Oven: Preheat to 400°F. Place chicken in a baking dish and bake for 25–30 minutes, or until 165°F.
4. During the last few minutes of cooking, brush with the reserved sauce.
5. Let chicken rest for 5 minutes before serving. Enjoy!